I think I will eat this more like a cereal, rather than a pudding. Maybe top it with some fruit and nuts, and a little almond milk. It would make a great mid morning snack, or it could be lunch, mid-afternoon snack . . . hmmmm, the possibilities.
recipe helped my husband eliminate Cheerios from his morning routine, and was merely a stepping stone to Green Smoothies, which he has every morning now. Here's a link to that post. And then there was the post: The Chia is in the Pudding.
Even if you aren't on the same page as I am when it comes to the way I eat, you should really try chia seeds. The benefits are a mile long.
OK, so what are you waiting for?
Go buy some chia seeds . . . today!
Your body is waiting!